Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/16 |
12,311m |
1:00:07.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,401m |
24:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/20/16 |
8,316m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/19/16 |
4,449m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/19/16 |
526m |
2:31.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/16/16 |
525m |
2:20.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/16/16 |
9,590m |
45:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/14/16 |
12,678m |
1:00:07.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/13/16 |
528m |
2:34.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/13/16 |
8,520m |
40:20.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/06/16 |
8,567m |
40:08.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/02/16 |
12,366m |
1:00:06.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/01/16 |
524m |
2:34.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/01/16 |
6,460m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/31/16 |
12,105m |
1:00:08.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/30/16 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/30/16 |
532m |
2:28.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/29/16 |
8,720m |
40:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/29/16 |
522m |
2:26.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/26/16 |
6,687m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|