Doug Round

Log

Date Distance Time Pace Comments Action
09/22/16 12,311m 1:00:07.8 2:26.5

761+200+195=1165
1775-68F6-4DC9-BD88

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09/21/16 5,401m 24:00.0 2:13.3

354+200+205=759
BD22-B63C-5D2D-033A

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09/20/16 8,316m 40:00.0 2:24.3

518+200+200=918
423B-9026-93EA-8020

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09/19/16 4,449m 20:00.0 2:14.8

289+200+210=699
FB99-E845-509E-D8F6

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09/19/16 526m 2:31.7 2:24.2

F83F-E5D1-95EF-1C97

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09/16/16 525m 2:20.0 2:13.3 View workout
09/16/16 9,590m 45:00.0 2:20.7

608+200+200=1008

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09/14/16 12,678m 1:00:07.4 2:22.2

799+200+220=1219
1E33-DCE5-CF4D-20CD

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09/13/16 528m 2:34.0 2:25.8

C0EE-C0EC-3239-2649

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09/13/16 8,520m 40:20.7 2:22.0

537+200+200=937
4A94-CB20-A64B-5097

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09/06/16 8,567m 40:08.5 2:20.5

E3B5-1EC1-9D62-5A77

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09/02/16 12,366m 1:00:06.2 2:25.8

68F0-C521-335F-8A4A
768+200+210=1178

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09/01/16 524m 2:34.4 2:27.3

7248-6F62-3067-BF96

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09/01/16 6,460m 30:00.0 2:19.3

A7e6-666c-abb7-b6d7
411+200+211=822

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08/31/16 12,105m 1:00:08.0 2:29.0

744+200+182=1122
6FD8-C580-7345-4B2C

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08/30/16 6,488m 30:00.0 2:18.7 View workout
08/30/16 532m 2:28.6 2:19.6

F003-B52D-E603-3412

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08/29/16 8,720m 40:00.0 2:17.6

6469-2765-9F36-4B33

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08/29/16 522m 2:26.6 2:20.4

939A-2673-9524-C179

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08/26/16 6,687m 30:00.0 2:14.5 View workout