Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/14 |
5,465m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/20/14 |
5,596m |
30:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
04/19/14 |
5,243m |
30:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/17/14 |
2,500m |
14:10.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/16/14 |
4,000m |
22:30.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/15/14 |
2,500m |
14:20.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
04/14/14 |
2,500m |
14:10.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/28/14 |
4,000m |
22:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/27/14 |
4,000m |
22:40.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/26/14 |
4,000m |
22:40.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/25/14 |
4,000m |
23:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/24/14 |
3,000m |
18:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/22/14 |
4,000m |
23:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/18/14 |
4,000m |
22:20.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/17/14 |
4,000m |
23:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/16/14 |
4,000m |
23:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/12/14 |
4,000m |
22:40.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/11/14 |
4,600m |
26:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|