Concept2 Logbook | Log for Doug Round

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Doug Round

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/16/14	13,024m	1:01:44.6	2:22.2	RowErg	Hwt	804+145=949 22D5-A7A4-CF88-8890	View workout
10/15/14	3,014m	15:37.9	2:35.5	RowErg	Hwt	178 2666-21A1-367C-9985 1 MM LT TODAY	View workout
10/15/14	15,019m	1:13:55.0	2:27.6	RowErg	Hwt	908+135=1043 A703-58EE-AC17-1D64	View workout
10/14/14	12,025m	57:28.0	2:23.3	RowErg	Hwt	737+130=867 258D-6801-14A2-82C5	View workout
10/12/14	13,133m	1:01:40.0	2:20.8	RowErg	Hwt	812+145=957 F2BC-FBEF-8F38-97A8	View workout
10/10/14	13,023m	1:02:44.0	2:24.5	RowErg	Hwt	797+145=942 6E4A-BF1E-C1ED-90E2	View workout
10/09/14	13,022m	1:02:29.5	2:23.9	RowErg	Hwt	800+145=945 8329-FE9A-68B4-4B6C	View workout
10/08/14	12,613m	1:00:07.5	2:23.0	RowErg	Hwt	777+145=922 8958-687B-92EE-FBB4	View workout
10/07/14	12,546m	1:00:07.5	2:23.7	RowErg	Hwt	774+145=919 CB36-92F3-2BCA-8F9A	View workout
10/06/14	12,817m	1:00:12.5	2:20.9	RowErg	Hwt	800+145=945 B8B0-01EB-1205-878A	View workout
10/01/14	12,626m	1:00:06.5	2:22.8	RowErg	Hwt	776+145=921 E0A6-424B-E95F-6A02	View workout
09/29/14	10,201m	50:52.3	2:29.6	RowErg	Hwt	611+145=756 C369-4F89-6BAE-9A46	View workout
09/28/14	13,023m	1:02:00.3	2:22.8	RowErg	Hwt	801+145=946 F4FE-BDE3-F76E-3B85	View workout
09/27/14	14,084m	1:08:32.8	2:26.0	RowErg	Hwt	364+491+145=1000 3885-7AE4-D51D-3E51 10F8-EBDD-53CD-BC67	View workout
09/26/14	12,627m	1:00:07.8	2:22.8	RowErg	Hwt	775+145=920 080A-7B4D-C4CD-3AE5	View workout
09/25/14	8,026m	37:37.7	2:20.6	RowErg	Hwt	498+100+145=733 1B25-21FB-F8D5-B5A6	View workout
09/24/14	12,756m	1:00:06.7	2:21.3	RowErg	Hwt	789+145=924 A33E-1DE1-F185-28EF	View workout
09/23/14	8,088m	39:14.7	2:25.5	RowErg	Hwt	493+100+145=738 3BD6-E738-A46E-5066	View workout
09/19/14	12,637m	1:00:07.3	2:22.7	RowErg	Hwt	778+145=923 2EC3-7B73-D452-EB89	View workout
09/18/14	8,026m	38:30.7	2:23.9	RowErg	Hwt	491+100+150=741 5D7F-EF54-0614-AF97	View workout