Doug Round

Log

Date Distance Time Pace Comments Action
07/31/14 7,382m 33:46.0 2:17.2

470+145=615

View workout
07/30/14 8,771m 43:34.0 2:29.0

536+145=681

View workout
07/29/14 7,247m 35:36.7 2:27.4

455+215=670

View workout
07/28/14 9,338m 45:45.9 2:27.0 View workout
07/25/14 10,460m 51:24.9 2:27.4

641+145=786

View workout
07/24/14 7,120m 35:35.0 2:29.9

460+145=605

View workout
07/23/14 10,458m 52:19.0 2:30.0

612+140=752

View workout
07/22/14 6,031m 31:36.2 2:37.2

358+140+50=548

View workout
07/21/14 500m 1:50.2 1:50.2

39

View workout
07/21/14 6,016m 31:09.0 2:35.3

399+145=505

View workout
07/19/14 6,643m 32:15.0 2:25.6

412+140=552

View workout
07/18/14 10,092m 51:07.0 2:31.9

609+140=749

View workout
07/17/14 9,033m 44:06.0 2:26.4

559+145=704

View workout
07/16/14 9,101m 45:44.0 2:30.7

556+145=701

View workout
07/15/14 3,240m 17:00.0 2:37.4

238+140=378

View workout
07/15/14 500m 1:55.4 1:55.4 View workout
07/14/14 6,004m 30:00.0 2:29.9

366+145=511

View workout
07/11/14 5,021m 24:39.0 2:27.2

311+150=461

View workout
07/09/14 6,078m 30:00.0 2:28.0

375+150=525

View workout
07/08/14 2,512m 11:00.0 2:11.3

166+150=316

View workout