Doug Round

Log

Date Distance Time Pace Comments Action
08/22/14 5,019m 24:10.7 2:24.5

309+50=359 B213-1619-9814-2C01

View workout
08/21/14 7,519m 36:11.0 2:24.3

461+100+145=706
9D2E-9D0F-0560-F56C

View workout
08/20/14 10,029m 49:35.6 2:28.3

606+100+140=846
CE3B-AF07-A5FE-DB34

View workout
08/19/14 10,020m 49:21.0 2:27.7

605+120+100=825
8064-78FD-9716-6A09

View workout
08/18/14 12,600m 1:00:08.0 2:23.1

767+145=912
386E-9673-E4CF-D7B6

View workout
08/16/14 12,378m 1:00:06.0 2:25.6

754+110=864
C969-B7EE-7A06-7E13

View workout
08/15/14 12,125m 1:00:06.0 2:28.7

732+145=877
7DF7-5AE1-722D-225F

View workout
08/14/14 9,167m 45:07.9 2:27.6

554+145=699

View workout
08/13/14 1,229m 6:42.0 2:43.5

71

View workout
08/13/14 5,000m 23:17.9 2:19.7

312+145=457

View workout
08/12/14 8,225m 41:06.7 2:29.9

495+154=649

View workout
08/11/14 9,021m 43:55.7 2:26.0

553+145=698

View workout
08/10/14 10,035m 49:31.7 2:28.0

606+145=751

View workout
08/08/14 8,690m 43:15.0 2:29.3

524+145=669

View workout
08/07/14 2,882m 15:32.0 2:41.6

169+145=314

View workout
08/07/14 5,000m 23:12.2 2:19.2

314

View workout
08/06/14 9,343m 42:42.0 2:17.1

571+145=716

View workout
08/05/14 10,811m 54:10.0 2:30.3

653+140=793

View workout
08/03/14 7,787m 38:04.0 2:26.6

479+145=624

View workout
08/01/14 8,585m 43:29.0 2:31.9

516+145=661

View workout