Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/14 |
5,019m |
24:10.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/21/14 |
7,519m |
36:11.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/20/14 |
10,029m |
49:35.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/19/14 |
10,020m |
49:21.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/18/14 |
12,600m |
1:00:08.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/16/14 |
12,378m |
1:00:06.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/15/14 |
12,125m |
1:00:06.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/14/14 |
9,167m |
45:07.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/13/14 |
1,229m |
6:42.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/13/14 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/12/14 |
8,225m |
41:06.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/11/14 |
9,021m |
43:55.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/10/14 |
10,035m |
49:31.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/08/14 |
8,690m |
43:15.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/07/14 |
2,882m |
15:32.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
08/07/14 |
5,000m |
23:12.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/06/14 |
9,343m |
42:42.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/05/14 |
10,811m |
54:10.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/03/14 |
7,787m |
38:04.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/01/14 |
8,585m |
43:29.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|