Doug Round

Log

Date Distance Time Pace Comments Action
11/07/14 7,022m 31:14.8 2:13.4

453+245=698
8784-1530-81DA-7913

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11/06/14 13,028m 1:00:39.7 2:19.6

813+140=953
AC3B-B893-D705-8AFB

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11/04/14 13,025m 1:00:13.7 2:18.7

814+145=960
9DAA-FC02-A3B0-62A6

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11/03/14 10,025m 46:01.6 2:17.7

631+145=776
B523-334D-649B-5D05

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11/01/14 10,022m 46:00.1 2:17.7

628+145=773
CC98-5E00-B2E0-D319

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10/31/14 13,023m 1:00:11.8 2:18.6

812+200=1012
A1C5-4D31-0550-BE13

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10/30/14 4,681m 22:20.0 2:23.1

295+145+100=540

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10/30/14 1,247m 5:00.0 2:00.2

123
798D-F1F2-8617-D3ED

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10/29/14 13,025m 1:01:41.6 2:22.0

801+145=946
718A-FA16-DD81-EBF0

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10/29/14 2,020m 9:52.6 2:26.6

122
C366-5927-2D6A-E3CE

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10/28/14 13,024m 1:01:37.9 2:21.9

800+145=945
19CD-C342-7081-2538

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10/27/14 13,027m 1:00:32.8 2:19.4

809+145=954
B337-D91C-2BA3-3DB8

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10/25/14 4,526m 21:07.5 2:20.0

282+150=432
FF55-51C2-9313-EEFD

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10/24/14 2,154m 10:19.7 2:23.8

132
3EBA-1F49-4904-280B

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10/24/14 12,025m 55:29.7 2:18.4

754+150=904
F059-352D-1DCE-ED05

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10/21/14 13,030m 1:00:28.1 2:19.2

810+145=955
77A8-F983-CB5F-7B02

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10/20/14 13,211m 1:01:06.0 2:18.7

828+145=973
A238-3657-0468-3FA0

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10/18/14 3,784m 18:00.0 2:22.7

232
51F9-4BE3-29B4-28BF

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10/18/14 6,447m 30:06.2 2:20.0

399+145=544
60BA-EA4F-9114-0944

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10/17/14 8,519m 38:33.5 2:15.7

539+145=684
E86F-5D8D-1F6A-61E6

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