Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/14 |
7,022m |
31:14.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/06/14 |
13,028m |
1:00:39.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/04/14 |
13,025m |
1:00:13.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/03/14 |
10,025m |
46:01.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/01/14 |
10,022m |
46:00.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/31/14 |
13,023m |
1:00:11.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/30/14 |
4,681m |
22:20.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/30/14 |
1,247m |
5:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/29/14 |
13,025m |
1:01:41.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/29/14 |
2,020m |
9:52.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/28/14 |
13,024m |
1:01:37.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/27/14 |
13,027m |
1:00:32.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/25/14 |
4,526m |
21:07.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/24/14 |
2,154m |
10:19.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/24/14 |
12,025m |
55:29.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/21/14 |
13,030m |
1:00:28.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/20/14 |
13,211m |
1:01:06.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/18/14 |
3,784m |
18:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/18/14 |
6,447m |
30:06.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/17/14 |
8,519m |
38:33.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|