Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/15 |
13,473m |
1:00:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/26/15 |
7,098m |
31:33.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/15 |
10,028m |
44:12.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/23/15 |
7,020m |
31:01.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/22/15 |
14,023m |
1:02:39.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/21/15 |
6,019m |
27:10.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/21/15 |
500m |
1:50.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/21/15 |
525m |
2:36.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/20/15 |
13,277m |
1:00:07.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/19/15 |
7,027m |
30:32.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/17/15 |
8,163m |
35:19.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/16/15 |
7,027m |
31:34.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/15/15 |
10,178m |
45:56.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/14/15 |
13,222m |
1:00:06.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/13/15 |
7,047m |
30:54.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/12/15 |
7,028m |
31:07.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/10/15 |
10,201m |
46:08.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/09/15 |
7,024m |
31:38.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/08/15 |
12,023m |
53:40.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/07/15 |
7,025m |
31:02.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|