Doug Round

Log

Date Distance Time Pace Comments Action
02/25/15 7,042m 30:05.7 2:08.2

465+200+145=810
BD96-1F29-65E9-CD26
2MM LT today

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02/24/15 14,027m 1:02:31.5 2:13.7

897+145=1042
E6C4-1A88-46FE-8B36

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02/23/15 7,029m 30:59.9 2:12.3

454+200+150=804
8951-7C0F-B48A-63DB

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02/20/15 7,025m 30:19.7 2:09.5

461+200+155=816
0698-42C2-4CBF-5954

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02/19/15 13,454m 1:00:08.0 2:14.0

859+155=1014
F245-BD38-F8AB-8669

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02/18/15 7,025m 30:05.2 2:08.4

464+200+150=814
FED2-312D-756D-294F

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02/17/15 13,478m 1:00:09.0 2:13.8

866+150=1016
E43F-A946-08B7-1322

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02/16/15 7,064m 31:28.6 2:13.6

457+200+155=812
098E-3A65-B1A6-4E06

View workout
02/13/15 7,029m 30:33.8 2:10.4

460+350=810
4428-F60B-37F9-3C14

View workout
02/12/15 14,019m 1:01:40.7 2:11.9

908+145=1053
2DF2-2C77-2FE2-1CAF

View workout
02/11/15 7,026m 30:04.1 2:08.3

466+200+150=826
0101-729E-2077-6DD3

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02/10/15 7,025m 30:04.8 2:08.4

465+150+50=665
3284-A544-F871-0DE8

View workout
02/06/15 7,024m 31:08.8 2:13.0

452+300+200=952
B85F-6342-C8FC-E37F

View workout
02/05/15 14,381m 1:04:43.6 2:15.0

916+145=1061
C098-1916-E1C1-D003

View workout
02/04/15 7,028m 30:56.4 2:12.0

456+150+300=906
6C8E-FB4D-9353-3CF3

View workout
02/03/15 13,319m 1:00:08.1 2:15.4

846+145=991
0639-97EB-9DD9-16C1

View workout
02/02/15 7,020m 30:35.6 2:10.7

460+300+150=910
9D7F-CFAE-900C-CD21

View workout
01/30/15 7,027m 30:42.3 2:11.0

457+200+145=802
9BC0-A661-E1EF-B487

View workout
01/29/15 13,143m 1:00:08.2 2:17.2

827+145=973
C903-FFE6-AD41-F5F7

View workout
01/28/15 7,026m 30:41.9 2:11.0

457+200+145=802
982E-BE54-B182-07AE

View workout