Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/15 |
7,042m |
30:05.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/24/15 |
14,027m |
1:02:31.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/23/15 |
7,029m |
30:59.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/20/15 |
7,025m |
30:19.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/19/15 |
13,454m |
1:00:08.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/18/15 |
7,025m |
30:05.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/17/15 |
13,478m |
1:00:09.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/16/15 |
7,064m |
31:28.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/13/15 |
7,029m |
30:33.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/12/15 |
14,019m |
1:01:40.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/11/15 |
7,026m |
30:04.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/10/15 |
7,025m |
30:04.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/06/15 |
7,024m |
31:08.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/05/15 |
14,381m |
1:04:43.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/04/15 |
7,028m |
30:56.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/03/15 |
13,319m |
1:00:08.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/02/15 |
7,020m |
30:35.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/30/15 |
7,027m |
30:42.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/29/15 |
13,143m |
1:00:08.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/28/15 |
7,026m |
30:41.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|