Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/15 |
11,020m |
49:01.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/05/15 |
7,021m |
31:02.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/03/15 |
7,021m |
30:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/02/15 |
7,017m |
30:53.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/31/14 |
7,021m |
29:58.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/29/14 |
6,027m |
26:20.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/19/14 |
6,031m |
26:42.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/18/14 |
14,422m |
1:05:12.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/17/14 |
14,045m |
1:02:27.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/16/14 |
14,046m |
1:03:03.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/15/14 |
14,022m |
1:03:35.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/14/14 |
14,022m |
1:02:11.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/12/14 |
7,049m |
30:05.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/12/14 |
541m |
2:22.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/11/14 |
13,264m |
1:00:06.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/10/14 |
13,187m |
1:00:07.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/09/14 |
7,026m |
30:05.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/08/14 |
13,134m |
1:00:06.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/05/14 |
12,069m |
55:35.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/04/14 |
16,182m |
1:14:07.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|