Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/14 |
16,019m |
1:13:35.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/02/14 |
16,021m |
1:13:55.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/01/14 |
13,065m |
1:00:05.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/28/14 |
16,022m |
1:13:11.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/27/14 |
13,288m |
1:00:06.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/26/14 |
13,192m |
1:00:07.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/25/14 |
13,321m |
1:00:07.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/24/14 |
13,027m |
1:00:06.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/21/14 |
13,039m |
1:00:08.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/20/14 |
13,168m |
1:00:09.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/19/14 |
13,109m |
1:00:05.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/18/14 |
13,240m |
1:00:06.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/17/14 |
5,192m |
23:54.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/17/14 |
1,020m |
4:51.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/15/14 |
13,226m |
1:00:08.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/14/14 |
13,103m |
1:00:06.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/13/14 |
10,280m |
46:53.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/12/14 |
13,292m |
1:00:06.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/10/14 |
12,520m |
57:44.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/08/14 |
13,302m |
1:00:08.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|