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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Round

Log

Date Distance Time Pace Comments Action
07/07/14 3,015m 14:45.0 2:26.7

186+160=346

 View workout
07/05/14 6,022m 30:04.6 2:29.8

370+150=520

 View workout
07/04/14 6,126m 32:05.6 2:37.1

369+150=519

 View workout
07/02/14 5,869m 30:00.0 2:33.3

358+150=518

 View workout
06/30/14 6,019m 30:35.4 2:32.4

367+160=527

 View workout
06/24/14 4,019m 19:32.7 2:25.8

250+150=400

 View workout
06/21/14 21,097m 1:53:47.7 2:41.8

1250+140=1390

 View workout
06/18/14 6,130m 30:00.0 2:26.8

377+145=522

 View workout
06/17/14 2,020m 10:04.4 2:29.6

123+150=273

 View workout
06/16/14 11,029m 1:00:00.0 2:43.2

652+150=8002

 View workout
06/13/14 6,136m 30:00.0 2:26.6

379+150=529

 View workout
06/11/14 6,011m 30:00.0 2:29.7

368+150=518

 View workout
06/10/14 2,018m 9:55.0 2:27.4

125+160=285

 View workout
06/09/14 3,009m 14:13.0 2:21.7

189+150=339

 View workout
06/05/14 3,008m 14:37.7 2:25.8

186+145=331

 View workout
05/30/14 3,516m 16:30.0 2:20.7

220+155=375

 View workout
05/29/14 5,316m 30:00.0 2:49.3

313+150=463

 View workout
05/28/14 6,324m 30:00.0 2:22.3

397+150=547

 View workout
05/27/14 2,014m 10:30.0 2:36.4

122+145=267

 View workout
05/26/14 6,239m 30:00.0 2:24.2

391+150=541

 View workout