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Log

Date Distance Time Pace Comments Action
01/30/22 1,337m 15:06.0 5:38.8 View workout
01/30/22 10,000m 44:53.7 2:14.6

sr 18 df 120 hr 131

 View workout
01/30/22 8,663m 36:19.5 2:05.7

sr 18 df 121 hr 154

 View workout
01/29/22 2,000m 10:00.0 2:30.0 View workout
01/29/22 5,000m 30:00.0 3:00.0 View workout
01/29/22 3,990m 27:00.0 3:23.0 View workout
01/29/22 4,010m 15:21.9 1:54.9

sr 26 df 125

 View workout
01/29/22 10,000m 41:57.7 2:05.8

sr 18 df 122

 View workout
01/28/22 2,000m 12:00.0 3:00.0 View workout
01/28/22 30,000m 2:08:40.4 2:08.6

sr 18 df 125

 View workout
01/27/22 3,000m 15:00.0 2:30.0 View workout
01/26/22 10,000m 41:17.5 2:03.8

sr 18 df 123
2k splits:
2:04.7
2:04.6
2:04 3
2:03.7
2:01.8

 View workout
01/26/22 2,000m 10:00.0 2:30.0 View workout
01/25/22 2,000m 10:00.0 2:30.0 View workout
01/25/22 10,000m 41:39.1 2:04.9

sr 18 df 121

 View workout
01/24/22 3,000m 15:00.0 2:30.0 View workout
01/23/22 3,000m 20:00.0 3:20.0 View workout
01/23/22 10,000m 42:31.5 2:07.5

sr 18 df 120

 View workout
01/23/22 1,000m 7:14.0 3:37.0 View workout
01/23/22 6,000m 22:56.5 1:54.7

sr 26 df 124

 View workout