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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Schmidt

Log

Date Distance Time Pace Comments Action
01/22/22 1,000m 10:00.0 5:00.0 View workout
01/22/22 15,000m 1:03:52.8 2:07.7

sr 18 df 121

 View workout
01/21/22 2,000m 10:00.0 2:30.0 View workout
01/21/22 8,000m 33:36.9 2:06.0

sr 118 df 120

 View workout
01/20/22 14,000m 1:18:00.0 2:47.1 View workout
01/20/22 15,000m 1:06:00.0 2:12.0 View workout
01/20/22 5,000m 22:00.0 2:12.0 View workout
01/19/22 6,000m 30:00.0 2:30.0 View workout
01/18/22 12,000m 52:00.0 2:10.0 View workout
01/17/22 6,000m 26:00.0 2:10.0 View workout
01/17/22 6,000m 23:23.4 1:56.9

df 122 sr 25

 View workout
01/14/22 8,000m 40:00.0 2:30.0 View workout
01/13/22 10,000m 50:00.0 2:30.0 View workout
01/12/22 3,900m 20:00.0 2:33.8 View workout
01/12/22 100m 0:17.3 1:26.5

sr 52 df 203

 View workout
01/12/22 6,000m 30:00.0 2:30.0 View workout
01/11/22 12,000m 55:00.0 2:17.5 View workout
01/10/22 5,000m 25:00.0 2:30.0 View workout
01/09/22 4,803m 40:00.0 4:09.8 View workout
01/09/22 21,097m 1:28:24.7 2:05.7

sr 18 df 114 strapped in
Felt better than expected!

 View workout