Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/16 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/20/16 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/20/16 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/19/16 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/18/16 |
3,000m |
20:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
10/17/16 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/16/16 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/15/16 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/14/16 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/14/16 |
4,000m |
19:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/12/16 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/10/16 |
10,000m |
68:50:00.0 |
3:26:30.0 |
RowErg |
Lwt |
View workout
|
10/10/16 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/09/16 |
903m |
6:00.0 |
3:19.3 |
RowErg |
Lwt |
View workout
|
10/09/16 |
4,255m |
28:00.0 |
3:17.4 |
RowErg |
Lwt |
View workout
|
10/09/16 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/09/16 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/09/16 |
2,710m |
15:00.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
10/08/16 |
1,509m |
8:00.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
10/08/16 |
10,000m |
38:47.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|