Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/16 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/17/16 |
16,000m |
1:15:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/16/16 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/12/16 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/11/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/10/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/10/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/09/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/08/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/07/16 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/06/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/05/16 |
8,000m |
34:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/04/16 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/03/16 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/02/16 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/01/16 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/30/16 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/29/16 |
10,000m |
42:30.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
06/28/16 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/27/16 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|