Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/16 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/14/16 |
10,000m |
46:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
08/12/16 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/11/16 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/10/16 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/09/16 |
4,000m |
25:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
08/08/16 |
9,000m |
42:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/07/16 |
7,000m |
31:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/07/16 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/06/16 |
7,000m |
31:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/05/16 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
08/04/16 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/02/16 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/01/16 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/31/16 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/30/16 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/24/16 |
3,000m |
20:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
07/23/16 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/22/16 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/19/16 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|