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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Luden

Log

Date Distance Time Pace Comments Action
09/10/15 6,000m 22:51.1 1:54.2 View workout
09/09/15 8,000m 30:34.9 1:54.6

4x2k

 View workout
09/06/15 4,000m 14:04.8 1:45.6

8x500

 View workout
08/29/15 6,000m 23:32.2 1:57.6 View workout
08/08/15 8,000m 31:11.5 1:56.9

4x2k

 View workout
08/07/15 8,000m 31:53.2 1:59.5

2x4k

 View workout
04/16/15 14,903m 1:00:00.0 2:00.7 View workout
04/07/15 2,000m 7:15.4 1:48.8 View workout
04/02/15 14,754m 1:00:00.0 2:02.0 View workout
03/26/15 8,139m 35:00.0 2:09.0 View workout
03/01/15 2,000m 7:07.1 1:46.7

CRASH-Bs

 View workout
02/19/15 3,000m 11:08.1 1:51.3

2x1500

 View workout
02/18/15 7,347m 30:00.0 2:02.4

2x 15 min

 View workout
02/06/15 6,000m 23:43.8 1:58.6 View workout
12/05/14 7,563m 30:00.0 1:59.0 View workout
12/02/14 6,000m 23:24.1 1:57.0 View workout
11/19/14 6,000m 23:53.9 1:59.4 View workout