Simon Luden

Log

Date Workout Score Ave Comments Action
01/17/26 5:00.0 1,720m 1:27.2

10x0:30/3:30

View workout
01/16/26 3x25:00/2:00r 18,938m 1:58.8 View workout
01/16/26 2:05 521m 2:00.5 View workout
01/15/26 22000m 1:26:15.6 1:57.6 View workout
01/15/26 2:14 554m 2:01.3 View workout
01/15/26 1:26:15.6 22,000m 1:57.6

UT2

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01/14/26 4x20:00/1:00r 20,617m 1:56.4 View workout
01/13/26 1:00:24 30,257m 1:59.7 View workout
01/13/26 6:05 1,382m 2:12.3 View workout
01/13/26 10:20 2,557m 2:01.2 View workout
01/13/26 59:46.0 16,000m 1:52.0

16k UT1

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01/12/26 1:40:00.0 25,338m 1:58.3

2x50 4'r

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01/11/26 10x0:30/3:30r 1,718m 1:27.3 View workout
01/11/26 16:06 4,015m 2:00.3 View workout
01/11/26 1:00:41.8 30,211m 2:00.5

berg

View workout
01/10/26 1:00:00 16,537m 1:48.8 View workout
01/10/26 12:47 3,192m 2:00.2 View workout
01/09/26 3x25:00/2:00r 18,926m 1:58.8 View workout
01/09/26 1:57 477m 2:03.2 View workout
01/08/26 v10000m/3:00r...2 20,000m 1:57.0 View workout
01/07/26 2x45:00/3:00r 22,784m 1:58.5 View workout
01/07/26 1:06 274m 2:01.7 View workout
01/06/26 1:00:15 30,056m 2:00.2 View workout
01/06/26 3x19:00/2:00r 15,247m 1:52.1 View workout
01/06/26 9:25 2,340m 2:00.8 View workout