Simon Luden

Log

Date Workout Score Ave Comments Action
04/14/26 57:00.0 15,401m 1:51.0

3x19' pyramid

View workout
04/13/26 25:32 6,505m 1:57.7 View workout
04/12/26 12x500m/1:30r 19:15.3 1:36.2 View workout
04/12/26 17:38 4,278m 2:03.7 View workout
04/09/26 10:02 2,384m 2:06.4 View workout
04/09/26 30:00 8,272m 1:48.8 View workout
04/09/26 5:24 1,424m 1:54.0 View workout
04/06/26 1:18:37 20,014m 1:57.8 View workout
04/05/26 5:07 813m 3:09.2 View workout
04/05/26 2000m 6:24.8 1:36.2 View workout
04/05/26 23:59 6,027m 1:59.4 View workout
04/03/26 19:22 4,922m 1:58.1 View workout
04/02/26 16:39 4,319m 1:55.7 View workout
03/31/26 6:17 1,263m 2:29.5 View workout
03/31/26 6:00 1,391m 2:09.7 View workout
03/31/26 5x5:00/5:00r 7,523m 1:39.6 View workout
03/31/26 10:11 2,499m 2:02.3 View workout
03/24/26 20:04 5,115m 1:57.7 View workout
03/23/26 1:03:01.6 16,081m 1:57.5 View workout
03/19/26 17:52 4,241m 2:06.4 View workout
03/19/26 30:00.0 8,440m 1:46.6

30r20

View workout
03/18/26 16000m 1:02:42.8 1:57.5 View workout
03/17/26 5x5:00/5:00r 7,447m 1:40.7 View workout
03/16/26 16000m 1:02:43.2 1:57.6 View workout
03/14/26 v10:00/5:00r...3 4,884m 2:02.8 View workout