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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Luden

Log

Date Distance Time Pace Comments Action
02/20/24 16,148m 1:00:00.0 1:51.4 View workout
02/20/24 1,026m 4:04.8 1:59.2 View workout
02/19/24 20,329m 1:20:00.0 1:58.0 View workout
02/16/24 1,010m 4:07.1 2:02.3 View workout
02/16/24 10,000m 34:34.1 1:43.7 View workout
02/16/24 2,491m 10:02.8 2:00.9 View workout
02/15/24 17,766m 1:10:00.0 1:58.2 View workout
02/14/24 1,259m 5:05.7 2:01.4 View workout
02/14/24 16,001m 1:00:00.0 1:52.4 View workout
02/13/24 1,090m 5:02.1 2:18.5 View workout
02/13/24 10,000m 34:37.3 1:43.8 View workout
02/13/24 1,789m 7:18.0 2:02.4 View workout
02/08/24 7,657m 30:05.1 1:57.8

Post water

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02/08/24 30,070m 1:00:25.8 2:00.5

Berg spin

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02/05/24 2,545m 10:03.7 1:58.6 View workout
02/05/24 12,687m 45:00.0 1:46.4

15x3:00/1:00 @22

 View workout
02/02/24 966m 4:05.6 2:07.1 View workout
02/02/24 10,000m 34:38.4 1:43.9 View workout
02/01/24 15,151m 1:00:00.0 1:58.8 View workout
01/31/24 1,137m 4:12.9 1:51.2 View workout