Simon Luden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/24 |
16,000m |
1:01:35.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
7,959m |
30:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,654m |
6:51.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/06/24 |
14,979m |
57:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
15,185m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,416m |
6:06.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
267m |
1:12.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
6,000m |
21:06.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,030m |
8:51.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
12,000m |
42:54.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,177m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,252m |
40:01.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
679m |
3:46.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,000m |
34:52.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/25/24 |
1,320m |
5:13.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,105m |
20:04.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,189m |
20:01.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/01/24 |
980m |
3:55.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
6,532m |
25:02.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
987m |
3:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|