Simon Luden

Log

Date Workout Score Ave Comments Action
01/21/25 20:13 5,012m 2:01.0 View workout
01/19/25 2:45:00.0 42,585m 1:56.2

LOTR relay marathon

View workout
01/18/25 1:00:00 16,827m 1:46.9 View workout
01/18/25 8:34 2,121m 2:01.3 View workout
01/17/25 2x20:00/2:00r 10,164m 1:58.0 View workout
01/16/25 2x45:00/2:00r 22,631m 1:59.3 View workout
01/15/25 53:00.0 25,028m 2:07.0

Post lift

View workout
01/13/25 4x25:00/2:00r 25,302m 1:58.5 View workout
01/11/25 10:12 1,797m 2:50.4 View workout
01/11/25 30:00 8,271m 1:48.8 View workout
01/11/25 9:30 2,346m 2:01.6 View workout
01/10/25 40:01 9,903m 2:01.2 View workout
01/08/25 3x30:00/2:00r 22,879m 1:58.0 View workout
01/07/25 1:16 235m 2:42.7 View workout
01/07/25 4x4000m/4:00r 56:50.4 1:46.5 View workout
01/06/25 3x30:00/2:00r 22,844m 1:58.1 View workout
01/05/25 1:30:16 43,126m 2:05.6 View workout
01/04/25 5:20 1,073m 2:29.3 View workout
01/04/25 v10:00/4:00r...4 9,777m 1:44.3 View workout
01/04/25 12:01 3,019m 1:59.4 View workout
01/03/25 3x30:00/2:00r 22,885m 1:57.9 View workout
01/02/25 15:00 3,800m 1:58.4 View workout
01/02/25 2x30:00/1:30r 15,082m 1:59.3 View workout
01/01/25 2500m 8:30.2 1:42.0 View workout
12/31/24 3x19:00/2:00r 15,330m 1:51.5 View workout