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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Luden

Log

Date Distance Time Pace Comments Action
01/21/24 600m 1:44.9 1:27.4

6x100m/1:30

 View workout
01/21/24 20,013m 40:16.5 2:00.7

Pre lift

 View workout
01/20/24 4,810m 16:40.0 1:43.9 View workout
01/20/24 4,772m 16:40.0 1:44.7 View workout
01/20/24 4,772m 16:40.0 1:44.7 View workout
01/20/24 2,327m 9:14.8 1:59.2 View workout
01/19/24 43,008m 1:27:35.8 2:02.2

UT2

 View workout
01/18/24 17,033m 1:07:12.9 1:58.3 View workout
01/18/24 14,066m 31:43.4 2:15.3

Spin

 View workout
01/17/24 16,017m 1:03:14.4 1:58.4 View workout
01/17/24 10,042m 40:06.0 1:59.7 View workout
01/16/24 15,904m 1:00:00.0 1:53.1 View workout
01/16/24 1,788m 7:06.0 1:59.1 View workout
01/15/24 25,349m 1:40:09.6 1:58.5 View workout
01/14/24 25,007m 50:53.2 2:02.0

Spin

 View workout
01/13/24 13,436m 48:00.0 1:47.1 View workout
01/13/24 3,004m 11:57.8 1:59.4 View workout
01/12/24 28,068m 1:00:47.6 2:09.9

Ez Spin

 View workout
01/11/24 18,016m 1:10:28.9 1:57.3 View workout
01/10/24 4,028m 16:01.1 1:59.3 View workout