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Log

Date Workout Score Ave Comments Action
08/23/23 50:02 7,366m 3:23.8 View workout
07/29/23 v1000m/4:00r...2 4,000m 1:58.2 View workout
07/29/23 10:24 2,039m 2:33.2 View workout
07/22/23 1:06:04 10,017m 3:17.8 View workout
06/24/23 1900m 7:26.7 1:57.5 View workout
06/23/23 4x15:00/3:00r 12,891m 2:19.6 View workout
06/23/23 4x15:00/3:00r 12,891m 2:19.6

Long - 4 x 15 min with rate increase / 3 min easy - Row
app.erg.zone/w/Bdf5gP…

 View workout
06/10/23 5:42 1,063m 2:41.2 View workout
06/10/23 2:21 520m 2:16.2 View workout
06/10/23 1:06 259m 2:07.6 View workout
06/02/23 10:21 1,246m 4:09.5 View workout
05/19/23 12:17 1,971m 3:07.1 View workout
05/19/23 v1:00/1:00r...12 3,299m 1:49.1 View workout
05/19/23 v1:00/1:00r...12 3,299m 1:49.1 View workout
05/19/23 10:08 1,940m 2:36.8 View workout
05/14/23 42195m 3:10:43.6 2:15.6 View workout
05/08/23 v3:00/2:00r...6 4,598m 1:57.4 View workout
05/08/23 v3:00/2:00r...6 4,598m 1:57.4 View workout
05/08/23 10:00 1,999m 2:30.0 View workout
05/08/23 10:00 1,999m 2:30.0 View workout
05/03/23 30:00 7,062m 2:07.4 View workout
05/03/23 30:00 7,062m 2:07.4 View workout
05/01/23 v3:00/2:00r...5 3,962m 1:53.5 View workout
04/29/23 v5:00/2:00r...5 5,395m 1:56.7 View workout
04/28/23 10000m 42:37.2 2:07.8 View workout