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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Zee Hardisty

Log

Date Distance Time Pace Comments Action
03/20/24 2,000m 7:39.3 1:54.8 View workout
01/31/24 5,000m 19:59.3 1:59.9 View workout
10/15/21 12,634m 1:00:00.0 2:22.4 View workout
10/13/21 12,607m 1:00:00.0 2:22.7 View workout
10/09/21 1,000m 3:43.5 1:51.7

R35

 View workout
10/08/21 12,665m 1:00:00.0 2:22.1 View workout
10/06/21 12,607m 1:00:00.0 2:22.7 View workout
10/01/21 12,709m 1:00:00.0 2:21.6 View workout
09/29/21 12,785m 1:00:00.0 2:20.7 View workout
09/25/21 5,369m 25:00.0 2:19.6

Chester LDS activation erg

View workout
09/24/21 13,048m 1:00:00.0 2:17.9 View workout
09/21/21 12,954m 1:00:00.0 2:18.9 View workout
09/15/21 5,000m 20:39.4 2:03.9

Rate capped 22 & 24

 View workout
09/14/21 12,764m 1:00:00.0 2:21.0 View workout
09/10/21 12,865m 1:00:00.0 2:19.9 View workout
09/07/21 12,963m 1:00:00.0 2:18.8 View workout
09/05/21 13,052m 1:00:00.0 2:17.9 View workout
09/03/21 12,899m 1:00:00.0 2:19.5 View workout
09/01/21 13,126m 1:00:00.0 2:17.1 View workout
08/29/21 12,738m 1:00:00.0 2:21.3 View workout