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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/08/17 500m 1:52.0 1:52.0 View workout
01/08/17 500m 1:55.0 1:55.0 View workout
01/08/17 500m 1:58.0 1:58.0 View workout
01/08/17 3,400m 15:00.0 2:12.3 View workout
01/07/17 3,500m 15:00.0 2:08.5 View workout
01/06/17 3,250m 15:00.0 2:18.4 View workout
01/06/17 3,250m 15:00.0 2:18.4 View workout
01/06/17 3,350m 15:00.0 2:14.3 View workout
01/06/17 3,368m 15:00.0 2:13.6 View workout
01/05/17 2,000m 8:20.0 2:05.0 View workout
01/05/17 3,000m 12:30.0 2:05.0 View workout
01/05/17 2,500m 11:00.0 2:12.0 View workout
01/05/17 2,500m 11:00.0 2:12.0 View workout
01/05/17 4,000m 19:00.0 2:22.5 View workout
01/05/17 1,000m 4:06.0 2:03.0 View workout
01/05/17 2,000m 8:13.0 2:03.2 View workout
01/05/17 2,500m 11:00.0 2:12.0 View workout
01/04/17 11,000m 50:00.0 2:16.3 View workout
12/21/16 3,500m 15:00.0 2:08.5 View workout
12/18/16 1,000m 4:30.0 2:15.0 View workout