Jon Taylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/16 |
4,000m |
18:00.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/23/16 |
6,000m |
23:57.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/18/16 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/17/16 |
3,016m |
13:36.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/17/16 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/17/16 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/13/16 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/13/16 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/13/16 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/10/16 |
1,022m |
4:37.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/10/16 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/10/16 |
1,515m |
6:29.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/30/15 |
5,000m |
20:51.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/30/15 |
460m |
2:19.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
12/30/15 |
5,000m |
20:10.5 |
2:01.0 |
RowErg |
Lwt |
View workout
|
12/30/15 |
2,018m |
8:36.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
12/28/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/28/15 |
6,351m |
30:45.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/28/15 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/23/15 |
6,000m |
32:06.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|