Jon Taylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/15 |
750m |
3:47.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/15 |
7,457m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/22/15 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/20/15 |
10,000m |
43:40.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/20/15 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/20/15 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/19/15 |
10,013m |
42:45.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/12/15 |
3,003m |
13:39.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/12/15 |
6,429m |
30:56.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/12/15 |
2,017m |
8:33.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/08/15 |
2,811m |
12:02.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/08/15 |
3,157m |
15:31.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/08/15 |
1,524m |
6:47.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/06/15 |
997m |
5:00.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/06/15 |
21,097m |
1:28:56.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/06/15 |
1,127m |
5:06.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/03/15 |
1,527m |
6:33.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/03/15 |
4,009m |
19:14.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/03/15 |
1,501m |
6:27.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|