Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/17 |
5,335m |
22:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/09/17 |
5,335m |
22:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/06/17 |
5,350m |
22:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,603m |
23:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/04/17 |
5,085m |
21:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/03/17 |
1,225m |
5:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/30/16 |
5,104m |
21:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/29/16 |
5,375m |
22:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/28/16 |
7,829m |
32:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/27/16 |
5,068m |
21:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/22/16 |
10,206m |
42:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/21/16 |
10,189m |
42:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/20/16 |
10,182m |
42:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/19/16 |
10,201m |
42:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/16/16 |
10,177m |
42:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/15/16 |
10,149m |
42:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/14/16 |
10,426m |
43:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/13/16 |
10,177m |
42:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/12/16 |
10,162m |
42:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/09/16 |
5,060m |
21:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|