Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/16 |
7,711m |
32:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/09/16 |
6,197m |
26:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/08/16 |
7,517m |
31:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/07/16 |
7,545m |
31:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/04/16 |
6,314m |
26:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/02/16 |
6,334m |
26:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/01/16 |
6,339m |
26:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/31/16 |
6,321m |
26:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,566m |
23:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/26/16 |
5,543m |
23:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/21/16 |
5,573m |
23:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/19/16 |
5,606m |
23:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/14/16 |
5,587m |
23:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/13/16 |
5,567m |
23:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/07/16 |
6,056m |
25:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/06/16 |
5,538m |
23:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/05/16 |
5,555m |
23:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/29/16 |
5,569m |
23:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/16 |
5,602m |
23:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/20/16 |
5,584m |
23:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|