Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/16 |
10,141m |
42:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/07/16 |
10,147m |
42:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/06/16 |
10,161m |
42:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/05/16 |
9,213m |
38:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/02/16 |
6,082m |
25:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/02/16 |
9,195m |
38:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/01/16 |
9,186m |
38:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/30/16 |
8,228m |
34:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
8,215m |
34:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/28/16 |
5,104m |
21:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/28/16 |
8,207m |
34:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/25/16 |
5,134m |
21:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/24/16 |
8,070m |
33:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/23/16 |
5,571m |
23:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/22/16 |
8,041m |
33:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/21/16 |
8,032m |
33:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/18/16 |
7,780m |
32:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/17/16 |
7,737m |
32:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/16/16 |
7,752m |
32:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/15/16 |
7,760m |
32:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|