Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/16 |
5,577m |
23:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/15/16 |
5,576m |
23:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/13/16 |
502m |
2:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/12/16 |
5,536m |
23:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/09/16 |
5,547m |
23:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/08/16 |
5,590m |
23:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/07/16 |
5,540m |
23:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/06/16 |
5,513m |
23:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/05/16 |
5,098m |
21:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/02/16 |
5,563m |
23:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/01/16 |
5,572m |
23:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/31/16 |
5,605m |
23:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/30/16 |
5,588m |
23:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/29/16 |
5,614m |
23:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/26/16 |
5,640m |
23:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/25/16 |
5,618m |
23:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/24/16 |
5,584m |
23:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/23/16 |
5,361m |
22:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/22/16 |
5,355m |
22:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/19/16 |
5,332m |
22:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|