Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/16 |
7,735m |
32:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/09/16 |
5,034m |
21:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/06/16 |
7,573m |
32:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/05/16 |
15,114m |
1:03:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/04/16 |
10,329m |
43:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/03/16 |
12,058m |
50:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/02/16 |
5,200m |
22:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/29/16 |
5,286m |
22:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/28/16 |
5,017m |
21:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/27/16 |
5,252m |
22:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/26/16 |
10,056m |
42:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/25/16 |
10,199m |
43:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/21/16 |
5,057m |
21:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/20/16 |
12,625m |
53:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/19/16 |
15,122m |
1:04:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/18/16 |
15,152m |
1:03:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/15/16 |
10,112m |
42:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/14/16 |
15,113m |
1:03:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/13/16 |
15,180m |
1:04:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/12/16 |
15,023m |
1:03:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|