Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/16 |
10,068m |
42:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/29/16 |
7,573m |
32:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/26/16 |
8,031m |
34:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/25/16 |
7,618m |
32:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/24/16 |
12,674m |
53:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/23/16 |
15,169m |
1:03:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/22/16 |
11,602m |
48:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/19/16 |
10,129m |
42:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/18/16 |
10,110m |
42:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/17/16 |
7,626m |
32:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/16/16 |
1,222m |
5:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
11,385m |
47:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/05/16 |
5,089m |
21:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/04/16 |
10,327m |
43:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/03/16 |
15,234m |
1:03:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/02/16 |
15,250m |
1:03:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/01/16 |
15,244m |
1:03:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/29/16 |
11,151m |
46:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/28/16 |
16,216m |
1:07:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/27/16 |
16,132m |
1:07:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|