Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/16 |
15,080m |
1:02:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/31/15 |
15,060m |
1:03:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/30/15 |
10,224m |
43:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/29/15 |
15,214m |
1:04:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/28/15 |
15,352m |
1:03:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/27/15 |
12,658m |
52:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/26/15 |
10,183m |
42:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/24/15 |
11,165m |
46:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/23/15 |
15,751m |
1:06:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/22/15 |
16,179m |
1:08:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/21/15 |
18,230m |
1:16:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/20/15 |
13,147m |
54:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/19/15 |
13,090m |
54:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/18/15 |
16,118m |
1:07:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/17/15 |
16,166m |
1:07:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
15,262m |
1:03:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/15/15 |
17,252m |
1:12:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/14/15 |
17,178m |
1:11:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/13/15 |
11,197m |
46:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/12/15 |
11,125m |
45:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|