Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/16 |
15,261m |
1:03:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/25/16 |
16,022m |
1:06:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/22/16 |
11,154m |
46:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/21/16 |
15,333m |
1:03:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/20/16 |
15,352m |
1:03:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/19/16 |
15,264m |
1:03:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/18/16 |
15,348m |
1:03:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/15/16 |
11,307m |
47:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/14/16 |
15,241m |
1:03:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/13/16 |
15,328m |
1:03:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/12/16 |
15,362m |
1:03:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/11/16 |
15,267m |
1:03:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/10/16 |
10,153m |
41:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/08/16 |
11,627m |
48:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/07/16 |
15,218m |
1:03:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/06/16 |
15,235m |
1:03:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/05/16 |
15,186m |
1:03:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/04/16 |
15,218m |
1:03:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/03/16 |
10,196m |
42:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
5,176m |
21:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|