Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/16 |
15,133m |
1:03:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/10/16 |
6,140m |
25:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/09/16 |
5,042m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,153m |
42:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/07/16 |
15,222m |
1:03:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/06/16 |
15,201m |
1:03:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/05/16 |
15,237m |
1:03:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/04/16 |
15,209m |
1:03:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/03/16 |
8,100m |
33:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/01/16 |
10,207m |
42:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/31/16 |
15,244m |
1:03:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/30/16 |
15,333m |
1:03:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/29/16 |
5,212m |
21:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/28/16 |
15,339m |
1:03:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/27/16 |
5,185m |
21:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/26/16 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/25/16 |
10,243m |
42:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/24/16 |
15,266m |
1:03:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/23/16 |
10,822m |
45:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/22/16 |
13,032m |
54:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|