Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/15 |
15,064m |
1:03:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/17/15 |
11,143m |
47:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/16/15 |
15,212m |
1:04:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/13/15 |
581m |
2:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
11/13/15 |
9,692m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/12/15 |
15,109m |
1:03:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/11/15 |
11,194m |
47:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/10/15 |
10,146m |
42:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/09/15 |
10,081m |
43:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/08/15 |
5,159m |
21:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/06/15 |
5,124m |
21:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/05/15 |
15,262m |
1:03:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/04/15 |
10,371m |
43:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/03/15 |
15,202m |
1:03:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/02/15 |
10,174m |
42:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/30/15 |
10,173m |
42:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/29/15 |
15,163m |
1:03:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/28/15 |
10,131m |
42:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/15 |
15,281m |
1:03:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/26/15 |
10,254m |
42:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|