Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/15 |
10,221m |
42:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/22/15 |
10,165m |
42:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/21/15 |
15,166m |
1:03:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/20/15 |
10,172m |
42:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/19/15 |
15,283m |
1:03:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/16/15 |
10,168m |
42:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/15/15 |
15,059m |
1:03:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/14/15 |
15,073m |
1:03:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/13/15 |
15,063m |
1:03:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/12/15 |
15,137m |
1:04:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/09/15 |
10,370m |
44:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/08/15 |
15,165m |
1:03:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/07/15 |
15,183m |
1:03:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/06/15 |
15,097m |
1:03:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/05/15 |
15,067m |
1:03:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/03/15 |
10,356m |
42:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/02/15 |
15,044m |
1:03:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/01/15 |
15,097m |
1:03:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/30/15 |
15,106m |
1:04:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/29/15 |
15,038m |
1:03:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|