Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/15 |
15,031m |
1:03:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/27/15 |
10,269m |
42:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/25/15 |
12,553m |
53:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/24/15 |
15,145m |
1:03:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/23/15 |
15,061m |
1:03:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/22/15 |
15,082m |
1:03:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/21/15 |
15,021m |
1:03:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/20/15 |
8,171m |
33:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/19/15 |
11,259m |
46:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/18/15 |
14,392m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/17/15 |
14,382m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/16/15 |
14,377m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/15/15 |
14,233m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/14/15 |
10,244m |
43:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/13/15 |
8,651m |
35:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/11/15 |
12,055m |
51:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/10/15 |
11,117m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/09/15 |
12,046m |
50:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/08/15 |
10,243m |
43:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/07/15 |
11,230m |
46:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|