Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/15 |
8,572m |
35:00.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/07/15 |
5,138m |
21:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/06/15 |
10,131m |
41:00.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/03/15 |
7,664m |
31:00.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/02/15 |
7,638m |
31:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/01/15 |
5,138m |
21:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/30/15 |
7,633m |
31:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/29/15 |
5,139m |
21:00.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/26/15 |
5,036m |
20:00.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/25/15 |
6,178m |
25:00.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/24/15 |
5,179m |
21:00.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/23/15 |
6,119m |
25:00.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/22/15 |
5,169m |
21:00.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/19/15 |
5,425m |
22:00.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/18/15 |
6,620m |
27:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/17/15 |
5,416m |
22:00.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/16/15 |
8,611m |
35:00.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/15/15 |
6,104m |
25:00.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/12/15 |
10,241m |
41:30.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/11/15 |
6,572m |
27:00.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|