Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/15 |
10,604m |
43:00.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/24/15 |
10,516m |
43:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/23/15 |
10,241m |
42:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/22/15 |
10,302m |
42:00.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/21/15 |
10,165m |
41:00.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/20/15 |
7,303m |
30:00.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/17/15 |
10,172m |
42:00.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/16/15 |
10,056m |
41:00.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/15/15 |
10,106m |
41:00.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/14/15 |
10,147m |
41:00.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/13/15 |
10,096m |
41:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/10/15 |
10,113m |
41:00.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/08/15 |
10,099m |
41:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/07/15 |
10,293m |
42:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/06/15 |
10,119m |
42:00.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/15 |
10,181m |
42:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/02/15 |
10,046m |
41:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/01/15 |
7,322m |
30:00.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/31/15 |
7,556m |
32:00.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/30/15 |
5,339m |
22:00.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|