Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/15 |
7,018m |
29:00.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/11/15 |
7,352m |
30:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/10/15 |
7,089m |
29:00.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/06/15 |
6,511m |
27:00.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/05/15 |
6,479m |
27:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/04/15 |
6,436m |
27:00.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/03/15 |
6,138m |
26:00.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/02/15 |
6,326m |
27:00.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/30/15 |
6,368m |
27:00.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/29/15 |
6,283m |
27:00.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/28/15 |
5,140m |
22:00.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/27/15 |
6,159m |
26:00.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/26/15 |
6,150m |
26:00.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/23/15 |
5,533m |
24:00.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/22/15 |
5,037m |
22:00.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/21/15 |
5,059m |
22:00.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/20/15 |
5,147m |
23:00.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/19/15 |
5,144m |
23:00.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/13/15 |
4,661m |
20:00.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/12/15 |
4,755m |
20:00.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|