Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/15 |
5,016m |
20:00.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/08/15 |
5,086m |
20:00.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/07/15 |
5,117m |
20:00.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/06/15 |
5,020m |
20:00.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/05/15 |
7,527m |
30:00.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/04/15 |
7,420m |
30:00.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/03/15 |
7,413m |
30:00.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/02/15 |
5,220m |
21:00.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/01/15 |
5,109m |
20:00.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/27/15 |
7,438m |
30:00.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/26/15 |
7,430m |
30:00.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/25/15 |
7,455m |
30:00.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/24/15 |
7,436m |
30:00.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/23/15 |
7,432m |
30:00.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/20/15 |
7,447m |
30:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/19/15 |
6,155m |
25:00.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/18/15 |
7,352m |
30:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/17/15 |
7,340m |
30:00.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/16/15 |
7,366m |
30:00.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/13/15 |
7,277m |
30:00.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|