Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/15 |
10,147m |
41:00.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/13/15 |
10,096m |
41:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/10/15 |
10,113m |
41:00.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/08/15 |
10,099m |
41:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/07/15 |
10,293m |
42:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/06/15 |
10,119m |
42:00.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/15 |
10,181m |
42:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/02/15 |
10,046m |
41:00.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/01/15 |
7,322m |
30:00.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/31/15 |
7,556m |
32:00.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/30/15 |
5,339m |
22:00.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/29/15 |
5,076m |
20:00.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/28/15 |
5,257m |
21:00.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/27/15 |
5,070m |
21:00.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/26/15 |
6,344m |
26:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/25/15 |
7,055m |
29:00.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/24/15 |
6,743m |
27:00.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/23/15 |
5,174m |
21:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/22/15 |
5,110m |
20:00.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/21/15 |
5,125m |
20:00.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|