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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ray Wallin

Log

Date Distance Time Pace Comments Action
01/29/15 6,283m 27:00.9 2:08.9 View workout
01/28/15 5,140m 22:00.9 2:08.4 View workout
01/27/15 6,159m 26:00.9 2:06.7 View workout
01/26/15 6,150m 26:00.9 2:06.9 View workout
01/23/15 5,533m 24:00.9 2:10.2 View workout
01/22/15 5,037m 22:00.9 2:11.1 View workout
01/21/15 5,059m 22:00.9 2:10.5 View workout
01/20/15 5,147m 23:00.9 2:14.1

Stroke Pyramid

 View workout
01/19/15 5,144m 23:00.9 2:14.2

Stroke Pyramid

 View workout
01/13/15 4,661m 20:00.9 2:08.8 View workout
01/12/15 4,755m 20:00.9 2:06.2 View workout
01/10/15 5,245m 22:00.9 2:05.9 View workout
01/08/15 4,739m 20:00.9 2:06.7 View workout
01/07/15 2,494m 10:00.9 2:00.4 View workout
01/06/15 4,769m 20:00.9 2:05.9 View workout
01/05/15 4,530m 19:00.9 2:05.9 View workout
01/03/15 4,526m 19:00.9 2:06.0 View workout
01/01/15 4,744m 20:00.9 2:06.5 View workout
12/30/14 4,699m 20:00.9 2:07.7 View workout
12/29/14 4,479m 19:00.9 2:07.3 View workout