Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/15 |
5,076m |
20:00.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/28/15 |
5,257m |
21:00.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/27/15 |
5,070m |
21:00.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/26/15 |
6,344m |
26:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/25/15 |
7,055m |
29:00.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/24/15 |
6,743m |
27:00.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/23/15 |
5,174m |
21:00.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/22/15 |
5,110m |
20:00.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/21/15 |
5,125m |
20:00.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/20/15 |
6,177m |
25:00.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/19/15 |
6,066m |
24:30.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/18/15 |
5,326m |
22:00.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/17/15 |
7,380m |
30:00.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/16/15 |
5,677m |
23:00.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/15/15 |
5,564m |
22:00.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/14/15 |
7,114m |
28:00.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/13/15 |
5,230m |
22:00.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/12/15 |
6,136m |
25:00.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/11/15 |
5,186m |
21:00.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/10/15 |
6,177m |
25:00.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|