Ray Wallin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/15 |
7,734m |
31:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/04/15 |
11,493m |
48:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/03/15 |
10,119m |
42:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/02/15 |
11,183m |
46:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/01/15 |
10,043m |
42:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/31/15 |
11,168m |
46:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/30/15 |
5,081m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/28/15 |
11,162m |
46:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/27/15 |
10,188m |
42:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/26/15 |
11,381m |
47:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/25/15 |
10,122m |
42:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/24/15 |
11,219m |
46:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/21/15 |
11,199m |
46:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/20/15 |
8,075m |
33:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/19/15 |
11,028m |
45:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/18/15 |
8,537m |
35:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/17/15 |
11,267m |
46:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/14/15 |
7,703m |
31:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/13/15 |
8,481m |
35:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/12/15 |
11,112m |
46:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|