Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/18 |
3,500m |
19:11.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
04/14/18 |
3,500m |
18:22.8 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/12/18 |
10,000m |
47:06.2 |
2:21.3 |
RowErg |
Lwt |
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|
04/11/18 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/10/18 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
04/10/18 |
250m |
0:52.9 |
1:45.8 |
RowErg |
Lwt |
View workout
|
04/10/18 |
500m |
1:50.9 |
1:50.9 |
RowErg |
Lwt |
View workout
|
04/10/18 |
1,000m |
3:47.7 |
1:53.8 |
RowErg |
Lwt |
View workout
|
04/10/18 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
04/08/18 |
3,000m |
11:58.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/08/18 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Lwt |
View workout
|
04/07/18 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
04/07/18 |
250m |
0:50.4 |
1:40.8 |
RowErg |
Lwt |
View workout
|
04/07/18 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Lwt |
View workout
|
04/07/18 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
04/07/18 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/31/18 |
3,000m |
12:16.9 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/30/18 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
03/30/18 |
250m |
0:51.3 |
1:42.6 |
RowErg |
Lwt |
View workout
|
03/30/18 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|