Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/16 |
1,500m |
7:03.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/24/16 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
06/23/16 |
500m |
1:48.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
06/23/16 |
1,500m |
6:39.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/23/16 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/23/16 |
1,500m |
6:51.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/23/16 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/22/16 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/22/16 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/22/16 |
1,080m |
4:00.0 |
1:51.1 |
RowErg |
Lwt |
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|
06/22/16 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/22/16 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/22/16 |
2,000m |
9:26.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
06/21/16 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
06/21/16 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
06/21/16 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
06/21/16 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Lwt |
View workout
|
06/21/16 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Lwt |
View workout
|
06/21/16 |
1,500m |
6:18.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/21/16 |
2,000m |
9:54.8 |
2:28.7 |
RowErg |
Lwt |
View workout
|