Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/16 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/14/16 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/14/16 |
3,000m |
13:16.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/13/16 |
1,250m |
5:12.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/13/16 |
1,250m |
5:11.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/13/16 |
2,500m |
10:43.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/12/16 |
1,250m |
5:10.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/12/16 |
1,250m |
4:54.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
07/12/16 |
2,500m |
10:21.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/11/16 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/11/16 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/11/16 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/07/16 |
1,500m |
6:43.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/07/16 |
1,500m |
6:50.2 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/07/16 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Lwt |
View workout
|
07/06/16 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
07/06/16 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/06/16 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/06/16 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/06/16 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|