Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/16 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/14/16 |
1,500m |
6:41.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/14/16 |
1,500m |
6:34.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/14/16 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/14/16 |
1,500m |
7:20.4 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/14/16 |
1,500m |
7:16.6 |
2:25.5 |
RowErg |
Lwt |
View workout
|
08/14/16 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
08/13/16 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/13/16 |
1,500m |
6:30.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/13/16 |
1,500m |
6:43.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/13/16 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/13/16 |
2,500m |
11:28.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/13/16 |
2,500m |
11:29.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/12/16 |
1,500m |
6:19.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/12/16 |
1,500m |
6:36.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/12/16 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
08/12/16 |
1,500m |
6:20.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/12/16 |
1,500m |
6:42.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/12/16 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/11/16 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|