Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/16 |
1,500m |
6:51.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/28/16 |
1,500m |
6:38.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/28/16 |
1,500m |
6:41.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/28/16 |
1,500m |
6:54.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,500m |
7:20.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
08/18/16 |
1,500m |
7:28.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
08/18/16 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
08/16/16 |
1,500m |
6:55.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/16/16 |
1,500m |
6:57.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/16/16 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/16/16 |
1,500m |
7:18.9 |
2:26.3 |
RowErg |
Lwt |
View workout
|
08/16/16 |
1,500m |
7:34.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
08/16/16 |
2,000m |
9:53.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/15/16 |
1,500m |
6:53.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
08/15/16 |
1,500m |
6:44.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/15/16 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/15/16 |
5,000m |
22:51.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/14/16 |
1,500m |
7:17.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/14/16 |
1,500m |
7:08.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/14/16 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|